{"store":{"baseInfo":{"podcastTitle":"The Joy Filled cup Podcast","slug":"thejoyfilledcup","podcastDescription":"have you ever felt not quite yourself, like theres a niggle that tells you you can do and be more? I truly believe you are your wonderful self, we just need to discover how to revive and nourish it so that we can be the best we can be. It starts with finding Joy, the simple joy in everyday. Each session I will share with you a thought and a creative idea that you can try and stretch those muscles, caring for your true self each and every day.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8447112/9117F35C-46BA-4536-97E8-882C6C6CB3B3.jpeg","podcastShareLogo":null,"podcastUrl":"https://thejoyfilledcup.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/thejoyfilledcup/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-gpeqy-80e488?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":13,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"thejoyfilledcup","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-gpeqy-80e488-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-gpeqy-80e488?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/16b5bbf0-585b-434f-b61b-b2b62a7cc601","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://feed.podbean.com/thejoyfilledcup/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

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Beginnings

All good habits need good foundations so will you join me in starting a habit of creativity each and everyday. I wanted to introduce myself to you and share a simple project to get you started on a daily practice.
@thejoyfilledcup On FB and Instagram
sign up to THE CUP email at lucyjoyartist.com and read the blog for more adventures

With thanks to purple planet for the music.

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Beginnings

With thanks to purple planet for the music.