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We hear so much about self care, how often do we st down and think through what we actually need and find ways to get that?

There is a new Joy Filled Cup website coming soon

support the podcast at Kofi

","publishTimestamp":1605260502,"duration":762,"mediaUrl":"https://mcdn.podbean.com/mf/web/cbw5j9/The_joy_filled_cup_episode_17_what_is_self_care_anyway6e22s.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-puztr-f2262d","likedCount":1,"deepLink":"https://www.podbean.com/ew/pb-puztr-f2262d","transcriptUrl":null,"permalink":"/e/episode-17-what-is-self-care-anyway/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBF2262DPUZTR","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":40,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-puztr-f2262d","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb15869485","idTag":"puztr","title":"Episode 17 - What is self care anyway?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/8447112/9117F35C-46BA-4536-97E8-882C6C6CB3B3_300x300.jpeg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8447112/9117F35C-46BA-4536-97E8-882C6C6CB3B3.jpeg","previewContent":null,"content":"

We hear so much about self care, how often do we st down and think through what we actually need and find ways to get that?

There is a new Joy Filled Cup website coming soon

support the podcast at Kofi

Episode 17 - What is self care anyway?

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