The Joy Filled cup Podcast
Episode 12 - ….but what if you fly?

Episode 12 - ….but what if you fly?

September 17, 2020

Do you have a passion that is some sort of secret? Why do we hide our passions and stand back fearing others are better at something. Today I want to ask ..but what if you fly? What if it goes well, you are so unique so lets stand up and take up the space we were made to make. TheJoyFilledCup

Episode 10 - dealing with self sobotage

Episode 10 - dealing with self sobotage

September 4, 2020

Today’s episode we are thinking about how we can self sabotage the things that mean the most to us. It is a difficult habit to break but calling it by its name is the first place to start. 

 

Episode 9 The Joy of mistakes

Episode 9 The Joy of mistakes

August 27, 2020

It can believe that joy comes when things are all going right, but is there joy in the mistakes? The unexpected things and events? Join me as we chat about how to do just that, find and celebrate joy in the unexpected. This week I challenge you to create things where the outcome is not something you can plan, are you with me?

Come and join the conversation on instagram or facebook @thejoyfilledcup

 

Thank you to Purple Planet for the music

Episode 5 finding joy when its really hard
Episode 3 moving forward in contentment

Episode 3 moving forward in contentment

July 16, 2020

This week we explore contentment and how it allows us to move forward and be more joyful. 
Each week we think about a creative project and how to use that to help us be more joy filled. Visit the blog //lucyjoyartist.com/the-joy-filled-cup/ or Facebook and instagram for more @thejoyfilledcup. 

thanks to purple planet for the music. 

Episode 2 Creating Amazing Habits

Episode 2 Creating Amazing Habits

July 9, 2020

In the second episode of the Joy Filled Cup we are talking about creating amazing habits.
How do we stick to and get the most out of our habits? With some helpful ideas and a creative project to help you on your way, grab a cuppa and come and join me as we work on filling our joy filled cup.  //lucyjoyartist.com/the-joy-filled-cup/ and join the fun on Facebook and Instagram @thejoyfilledcup

Episode 1 Beginnings

Episode 1 Beginnings

July 2, 2020

Beginnings 

All good habits need good foundations so will you join me in starting a habit of creativity each and everyday. I wanted to introduce myself to you and share a simple project to get you started on a daily practice.
@thejoyfilledcup On FB and Instagram
sign up to THE CUP email at lucyjoyartist.com and read the blog for more adventures

With thanks to purple planet for the music. 

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