The Joy Filled cup Podcast

have you ever felt not quite yourself, like theres a niggle that tells you you can do and be more? I truly believe you are your wonderful self, we just need to discover how to revive and nourish it so that we can be the best we can be. It starts with finding Joy, the simple joy in everyday. Each session I will share with you a thought and a creative idea that you can try and stretch those muscles, caring for your true self each and every day.

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Episodes

Thursday Jul 16, 2020

This week we explore contentment and how it allows us to move forward and be more joyful. Each week we think about a creative project and how to use that to help us be more joy filled. Visit the blog https://lucyjoyartist.com/the-joy-filled-cup/ or Facebook and instagram for more @thejoyfilledcup. 
thanks to purple planet for the music. 

Thursday Jul 09, 2020

In the second episode of the Joy Filled Cup we are talking about creating amazing habits. How do we stick to and get the most out of our habits? With some helpful ideas and a creative project to help you on your way, grab a cuppa and come and join me as we work on filling our joy filled cup.  https://lucyjoyartist.com/the-joy-filled-cup/ and join the fun on Facebook and Instagram @thejoyfilledcup

Episode 1 Beginnings

Thursday Jul 02, 2020

Thursday Jul 02, 2020

Beginnings 
All good habits need good foundations so will you join me in starting a habit of creativity each and everyday. I wanted to introduce myself to you and share a simple project to get you started on a daily practice.@thejoyfilledcup On FB and Instagramsign up to THE CUP email at lucyjoyartist.com and read the blog for more adventures
With thanks to purple planet for the music. 

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